Coaching & Therapy
Co-Active Coaching
What is Co-Active Coaching?
Co-Active coaching is a conversation driven by your agenda, your goals and the alliance of the coaching relationship. As your coach - I will align with you. I will ask you powerful questions, help you discover new perspectives and fuller confidence. I will help you be the the best version of yourself. I will hold for you respect, openness, compassion, empathy, and a rigorous commitment to speaking the truth. I will challenge you, acknowledge you and stand with you. I will believe that you have the answers. I will help you discover what you know and what you want! ​
What’s the agenda?
You choose the agenda. What do you want the agenda to be? Have a project at work you are stuck on - bring it. Have a relationship that needs mending, lets talk about it. Feeling like there’s got to be more - let’s take a look. Need to apply for that… thing - let’s discover what’s holding you back. Bring the things that are real to you and let’s look under the hood or face the situation together.
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Individual & Family Therapy, Specializing in:
Strengthening the youth & parent relationship
Developmentally sensitive mental health treatment
Creative approaches to treatment
Trauma Focused – Cognitive Behavioral Therapy
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Fees for Coaching & Individual & Family Therapy:
Coaching, 45 Minute Phone/Video or Face to Face Session: ............................. $90
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Therapy, 50 Minute Face to Face Session: ............................................................ $90
Assessments, 90 Minute Session & Written Report: ........................................... $350
Phone Consultation &/or written reports for established clients: ..................... $45/hr
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Team Meeting/Consultation: ................................................................................... $125/hr